How to choose ski poles

How to choose ski poles

Choose your ski poles are an aspect often overlooked, and that is very important in several respects. Having the right amount of rackets in fact helps to maintain the correct posture during times of slow skiing, and it is essential…

How to return to play after an injury

How to return to play after an injury

How to return to play after an injury? How long will I sit still? These are the questions that immediately after an injury in any sport we do. Unfortunately, many are thinking about power resume workouts yet to be injured.…