When one states the fact that golf is a fun sport to play is nothing short of general truth and studies have shown that it could be one of the most amazing physical activities one can perform. A lot of people who are not familiar with the sport will perceive it as a potential way of wealthy people to show off but it could not be more wrong.
Truth is that such sport is available to anyone and not only will you enjoy some quality time with friends and family but will get a fair amount of workout if the game is played like it is meant to be. There a few strategies to have in mind as opting for the best irons or improvement of the swing technique but these will come with time.
Great Way to Burn Calories
Walking 18 holes and carrying a bag along the way will burn up a large amount of calories in no time at all and depending on the weather or the terrain, nothing will get you a better workout than a game of golf. A track full of hills will work you out more than a cardio session at the gym but even where the layout is flat.
A golf game will have you walk some amazing distances. Add a couple of dozen pounds which are to be found in your golf bag and you will be pretty much set for training for running a marathon.
Exposure to Amazing Outdoors
The nature of playing on golf courses implies that one is exposed to areas as large as 200 acres to explore. Not only will basking in nature go a long way in terms of de-stressing after a busy day at work but a lot of research has concluded that constant exposure to green areas will only lead to an extraordinary peace of mind as well as a better state of general health as it helps reduce anxiety levels.
Foster Amazing Friendships
Golf is a sport of social nature and is extremely enjoyable especially when played along with a group of friends. A game of golf will enable anyone to keep in touch with friends and provides some amazing changes to meet a whole lot of new people which will not only help bond the community together but it will also cement friendship through competition when taking into account that golf is a game of competitive nature just as basketball or football.
There are plenty of advantages to be gain when playing a game of golf and nothing will relax you after a hefty day at work than a swing or two on the course.